I wanted to share some of the articles I’ve found this month that I thought you might find interesting
IMPROVING YOUR RUNS
While I’m not one to really focus on speed or pace, this article touts the benefits of speed work.
This article makes the case for how running on the beach can improve your performance. I’m curious to try it out one day.
FOR FUN
I thought this was really cool to see somewhere I know and work in featured as a running destination. Click here to see 7 reason why every runner needs to go to Jacksonville, FL to run.
This article shares some of my thoughts on running and why I don’t get stressed much about time or pace.
What did you think? Do you agree or disagree with anything here?
Go. Run. Fitness anywhere. ~ Jen