Go. Run. Fitness anywhere
2018 Gold Challenge I made a decision earlier this year. One I completely dismissed when it was first mentioned around Christmas time by my sister-in-law. A decision to run 1000 miles in 2018. I mean, who really runs that much? Some quick math shows it works out to be about 20 miles a week. […]
The Dreadmill? Really? So I had a brief conversation recently with my sister about the difference between running on a treadmill and running outdoors. More specifically, she found it much easier to run on a treadmill. She felt like the motorized belt does most of the work and you just have to pick your feet […]
Now, you must have figured out or will soon enough; I’m not all about running. So I thought I would take an opportunity once a week to touch on some running and non-running articles, life style pieces and such. It’s week 12 and I fell short of my weekly running goal! While I thoroughly […]
So if you’ve kept up with any of my weekly round-ups, you’ve probably seen me mention my most favorit-ist, wonderful-ist, fantastic-ist website for FREE workouts! FITNESSBLENDER.com Fitnessblender.com was created by Daniel and Kelli, husband and wife duo, who are both personal trainers. In their own words, “We believe fitness should be accessible to everyone, everywhere, […]
I had the honor of writing a guest post for Heather over at Connection Wear this week. Connection Wear puts the “FUN” into functional active wear. We listen to our customers and love to hear all of your creative ideas. That is what drives us to create our newest collections! We design active wear that […]
Now, you must have figured out or will soon enough; I’m not all about running. So I thought I would take an opportunity once a week to touch on some running and non-running articles, life style pieces and such. I made my weekly running goal! Plus my 5k mud run gave me a few bonus […]