Go. Run. Fitness anywhere
7 Tips to get Started After reading all the benefits of running, you’ve decided you’d like to get started. Congratulations on your decision! So what is next? Below are 7 tips to help you get started. Set realistic goals and expectations. Let’s face it; we don’t all start off as track and field stars. Heck, […]
So there are sooooo many benefits to running. Ever heard of the runner’s high? Yeah, I’m still looking for that one too but really, I’ll start with my absolute favorite reason! NO GYM MEMBERSHIP REQUIRED. I’ve never been much of a gym person. I know that no one is paying attention to me but I […]
Running can be great for all the reasons I listed here. You took steps to get started and now you are looking to step up your game! Beware, there are several mistakes that new runners make. I’ve listed a few below and how to avoid them. Expecting too much too soon You’re all excited! You […]
Hi! I’m Jennifer. Aka Jen(n) but not Jenny (unless your name is Forrest or you’re my aunt then you get a pass!) So, here I am…creating a blog about running. An outlet for my love/hate relationship I have with the sport. Reasons I love (?) it: So easy a toddler can do it I can […]